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Maintaining a healthy body composition is associated with a lower risk of chronic diseases like cancer, diabetes, and heart disease
According to the National Library of Medicine , the prevalence of vitamin B12 deficiency is 47% in the north Indian population
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It works partly by slowing the rate at which food leaves your stomach, keeping you feeling full longer and helping regulate blood sugar
A recent study raises questions about whether GLP-1 drugs like Ozempic and Mounjaro actually increase thyroid cancer risks, indicating that previously suggested associations may be the result of more intensive screening, rather than side effects the drugs have on the body
