Prioritise protein-dense foods at every meal, eat protein first on your plate, choose smaller frequent meals, and use convenient high-protein snacks such as Greek yoghurt or protein shakes
Gerstein HC, Miller ME, Byington RP, Goff DC, Bigger JT, Buse JB, Cushman WC, Genuth S, Ismail-Beigi F, Grimm RH, et al: Effects of intensive glucose lowering in type 2 diabetes
There was a significant reduction in the risk of CRC in patients who received GLP-1RAs when compared with all other antidiabetic medications, except alpha-glucosidase or DPP-4i, in which there was a non-significant reduced risk
Obesity is a major risk factor for type 2 diabetes, cardiovascular, and cerebral diseases
big pharma and large telehealth marketplaces cant build huge margins around it, so you rarely see splashy campaigns