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Supplementation may help improve mood and reduce symptoms of depression, particularly in those with B12 deficiency
The encouraging news is that, when correctly diagnosed, it is very treatable
It supports tissue repair, reduces inflammation, improves joint and muscle recovery, and enhances overall resilience
At Lone Star Center for Health and Wellness, we offer Methylcobalamin to patients who may benefit from B12
Still, without making an effort to include B12-rich foods in your diet, it can be difficult to consume enough to keep your metabolism optimized
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