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A meta-analysis conducted in 2018 identified seven food items (soft drinks, wine, liquor, beer, poultry, potatoes, and meats such as beef, pork, and lamb) that were associated with elevated UA levels and eight food items (eggs, skim milk, peanuts, brown bread, cheese, cereals, margarine, and non-citrus fruits) that were associated with reduced serum UA levels [27]

Anti-Inflammatory Action Chronic inflammation of the scalp can inhibit follicle function and lead to miniaturisation, the process by which hair becomes progressively thinner

As we become adults, our sleep may be disrupted by a combination of oxidative stress, environmental toxins, emotional stress and hormone changes

Aging is directly related to the damage caused by free radicals, particularly ROS causing oxidative stress (Sies, 2015

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