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Portion control becomes naturally easier with tirzepatide due to enhanced satiety signals, but conscious attention prevents both overeating (which triggers discomfort) and undereating (which risks nutritional deficiency)
Here, taking a supplement is always beneficial
Mistake 4: Ignoring hydration Tirzepatide-induced diarrhea, reduced food intake (which naturally reduces water intake from food), and general inattention to fluid consumption create a dehydration risk at 10mg that many researchers underestimate
2017 Jan 7;389(10064):e1
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