One of the most well-known benefits of B12 is its ability to increase energy levels
The sole use of methylcobalamin is however criticised for being a one-sided provision, which is why today it is combined with other natural forms
For example: Fatigue, unexplained weight loss, or abdominal pain may indicate liver disease or cancer Easy bruising, night sweats, or feeling full quickly (early satiety) may suggest a myeloproliferative disorder Swelling in the legs, reduced urine output, or persistent nausea may point to kidney disease In cases of very high B12 from injections (not oral supplements), some people have reported headache, nausea, diarrhea, facial flushing, or skin rash
But not instantly it takes some time to build back up the B12 that was missing
Scenario 1: Adding 2 mL of Bac Water This is a very common choice because it creates a balanced concentration that's easy to work with