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For example, research has shown that drinking a blueberry-supplemented smoothie for six weeks can enhance insulin sensitivity in people with obesity and insulin resistance

Nagashima M, Watanabe T, Terasaki M, Tomoyasu M, Nohtomi K, Kim-Kaneyama J, Miyazaki A, Hirano T: Native incretins prevent the development of atherosclerotic lesions in apolipoprotein E knockout mice

Yang S, Han Y, Zheng S, Kou X, Asico LD, Huang H, Gao Z, Jose PA, Zeng C

doi: 10.2337/db10-0705 39 de JongAJKlein-WieringaIRAndersenSNKwekkeboomJCHerb-van ToornLde Lange-BrokaarBJEet al

Understanding the prevalence and impact of hot flashes as a side effect can help patients manage their symptoms more effectively and make informed decisions about their treatment