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Excessive dosages can lead to receptor desensitization (making the peptides less effective over time) and an increased risk of side effects
Diabetes Care 32 , 8490 (2009)
Another investigation aimed to ascertain whether the incorporation of leucine into a modest protein dosage (10 g milk protein + 3 g leucine) elicits MPS responses that are comparable to those produced by a more substantial whey protein dosage (25 g WPI, 3 g leucine) among healthy older women (mean age 69 1 y, n = 11/group)
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