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Presented for research literature review only Bella R et al
Processed foods, excessive sugars, and high-calorie foods should be minimized for optimal hormone balance and metabolic health
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Here's the mechanism: the enzyme ALDH2 (aldehyde dehydrogenase 2) oxidises acetaldehyde into acetic acid, but this process requires adequate glutathione reserves to neutralise reactive oxygen species (ROS) generated during the reaction
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