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This process primarily occurs in the liver and involves converting estrogen into water-soluble compounds that can be easily excreted through urine or bile
Your goal should be to target your supplementation to specific deficiencies in your body
Taking large or frequent doses of dietary magnesium supplements , including magnesium glycinate, can cause adverse effects , However, an Magnesium toxicity, which can occur when a person takes very large doses of magnesium, can also cause side effects such as: Magnesium glycinate and other supplements might also interfere or interact with certain medications , such as bisphosphonates and antibiotics
Mathews LS, Hammer RE, Behringer RR, et al
