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placebo when added to standard of care in 3,297 adults with type 2 diabetes with established CVD for a minimum observation period of two years
Molecule and mechanism matter
Because we lack the specific digestive enzymes required to break down these intricate molecular bonds in the stomach and small intestine, fiber travels relatively intact into the distal small intestine and the large intestine (colon)
One study found that vegetarians have 10% lower blood plasma levels of carnitine, and that supplementation elevated this
Low zinc status depresses serotonin and melatonin production which can affect behavior and sleep
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