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Besides that, avocados also contain Vitamin C and E, which function synergistically with glutathione to fight oxidative stress and safeguard the cells from damage

Route of administration is not a convenience choiceit's a mechanistic requirement

However, the choice between the two depends on individual preferences, budget, and health goals

Wang H, Sun S, Ren Y et al (2023) Selenite ameliorates cadmium-induced cytotoxicity through downregulation of ROS levels and Upregulation of Selenoprotein Thioredoxin Reductase 1 in SH-SY5Y cells

Hcy is metabolized mainly through the remethylation pathway and the transsulfuration pathway ( Figure 1 )