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It is not a drug, food, or supplement
B12 shots can help restore healthy B12 levels more quickly than oral supplements because they bypass the digestive tract and absorption process
Topicals save time and don't require specialized knowledge on the user's part
Just make sure to let the alcohol swab dry completely before applying ice, and always wrap the ice pack in a thin cloth to prevent skin damage
The figures here document what the literature records and what the protocol pages construct
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