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Other symptoms to note : This condition is itchy and can cause dandruff and buildup on the scalp
When your B12 levels are optimized, your metabolism functions more efficiently, which may help you burn calories more effectively even at rest
B12 is crucial for red blood cell formation, neurological health, DNA synthesis, energy metabolism, and mood regulation
According to a study by Obeid et al., a widely accepted expert consensus on diagnosing and treating vitamin B12 deficiency, recognized that untreated deficiency can lead to irreversible symptoms
(2000) Does folic acid decrease plasma homocysteine and improve endothelial function in patients with predialysis renal failure
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