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Knowing how to manage them makes the difference between a temporary inconvenience and a protocol-ending problem

Cardiovascular event reduction is a key outcome reported in major trials

These findings indicate that baseline muscle reserve may influence adaptive stability under chronic energy flux constriction

Some of the commonly reported side effects include: Nausea Diarrhea Vomiting Constipation Abdominal pain Loss of appetite Headache Fatigue Dizziness These side effects are usually mild to moderate in intensity and tend to improve over time as the body adjusts to the medication

For instance, Lactobacillus species enhance SCFA synthesis, particularly butyrate, which plays a crucial role in energy provision, gut barrier regulation, and immune modulation [140]