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Hydroxocobalamin tends to remain in the body longer and is more readily converted to the active coenzyme forms of B, which can make it effective for maintaining B levels

Inadequate protein during a caloric deficit leads to muscle loss rather than fat loss, defeats the purpose of the protocol, and creates the metabolic slowdown that causes weight loss plateaus

doi: 10.1172/JCI13930 101 CaronGDelnesteYRoelandtsEDuezCBonnefoyJYPestelJet al

[18] Some proponents claim B12 injections enhance metabolism and promote fat loss by increasing energy levels, thereby encouraging greater physical activity and caloric expenditure

However, there are also several other plant sources that are abundant in sulfur that can supplement your glutathione intake