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But heres the reality: Weight loss takes monthsor even yearsto impact OSA
A., & Barrett-Connor, E
Calcium sources include dairy, fortified plant milks and leafy greens
Side effects are rare but may include mild redness, temporary swelling at the injection site, or a slight headache
Great options: Chicken, turkey, or fish Eggs Greek yogurt or cottage cheese Beans, lentils, or tofu Nuts and seeds Stay hydrated Dehydration is common with reduced appetite and GI symptoms
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