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To view a copy of this license, visit About this article Cite this article Lelarge, V., Capelle, R., Oger, F
I also tell everybody there's nothing that substitutes for good nutrition, good hydration, good sleep and recovery, and regular exercise
Find out which contain the most or the least nitrate in our answer to the question: Can beetroot juice improve my workout performance
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It works faster than water alone and comes in a variety of flavors, so staying hydrated feels less like a chore, and more like a smart part of your daily routine
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