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List, Gudmundur Johannsson Nature Reviews Endocrinology.2013
Safety depends on regular provider assessment, lab monitoring, and absence of contraindications
Choose based on comfort and convenience, ensuring proper rotation between sites to prevent tissue damage
The response was overwhelming: thousands of women desperate to understand why their bodies felt so different in midlife and whether these medications could help
Healthier (but not boring) alternatives include: Grilled chicken or turkey breast without skin Air-fried poultry with minimal oil Lean cuts of beef or pork with visible fat trimmed away Baked or grilled fish served with a squeeze of lemon or a sprinkle of herbs instead of heavy sauces Highly processed foods Ultra-processed foods also negatively affect GLP-1 medication
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