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& Selkoe, D
If you find pure Vitamin C too harsh, look for derivatives like Sodium Ascorbyl Phosphate, which are gentler (though slightly less potent)
But what you dont eat is as important as what you do
NICE recommendations for type 2 diabetes management (NG28) emphasise: Lifestyle modification as the foundation: structured education (such as DESMOND), dietary changes, weight management, and physical activity Metformin as the first-line pharmacological treatment in most cases A stepwise approach to medication intensification based on individualised HbA1c targets Regular monitoring and cardiovascular risk reduction Berberine does not feature in these guidelines because there is insufficient evidence from large-scale, long-term trials conducted in UK populations to demonstrate its safety, efficacy, and cost-effectiveness compared to licensed treatments
While there are limitations, the promise of improved diabetes management, cardiovascular benefits, and new formulations places GLP-1 agonists at the forefront of diabetes care
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