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When appetite is suppressed by GLP-1 medications, prioritise protein-dense foods that are easy to eat in small portions: Greek yogurt (10g/100g), cottage cheese (12g/100g), eggs (13g/100g), whey protein shakes (2025g/serving), canned tuna (25g/100g), and chicken breast (31g/100g cooked)
Oral GLP-1 drops are compounded sublingual formulations that deliver semaglutide or tirzepatide under the tongue for daily use
It gives your body time to reset natural peptide production
That fill can be retail pickup or legitimate mail-order delivery
It's harmless and fades quickly
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