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Many believe that hydrolysed (or 'broken down') collagen is the solution, as these molecules are small enough to make it unscathed through our systems, ending up where we really want them

The supplement layer with the strongest PCOS-specific RCT evidence is the 40:1 myo-inositol to D-chiro-inositol ratio for insulin sensitivity and ovulation restoration (Nordio & Proietti 2012), spearmint tea for circulating androgens when hirsutism is a primary concern (Grant 2010), targeted omega-3 supplementation for the inflammatory and hyperandrogenic load (Phelan et al

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This can include redness, itching, or a tingling sensation

Together, they create a balanced healing environment where damaged tissue can repair efficiently without ongoing inflammatory interference