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They prevent oxidative harm to ensure better immunity and skin health
KEY POINTS Folate is also used to recycle homocysteine back into methionine (remethylation)
Individuals seeking support for muscle growth, fat loss, recovery, or overall anti-aging benefits may be good candidates
Holzenberger M, Dupont J, Ducos B, Leneuve P, Glon A, Even PC, Cervera P, Le Bouc Y (2003 Jan 9) IGF-1 receptor regulates lifespan and resistance to oxidative stress in mice
Meditation, yoga, or even a daily walk can help keep stress in check
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