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Even with the right products, a few habits can hold you back: 1

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Step 3: Stand Up Slowly

eat a light meal so you feel comfortable during treatment Avoid alcohol, smoking, and blood-thinning medications (like aspirin or certain supplements) for at least a few days prior, as these can increase bruising Shower the morning of your procedure and avoid applying lotions, oils, or creams to the treatment area Wear loose, comfortable clothing and bring your compression garment if provided