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Mishra PK, Mishra H, Ekielski A, Talegaonkar S, Vaidya B
1995 via PubMed Identifies and rewires subconscious beliefs driving emotional eating and self-sabotage Addresses emotional triggers that cause reaching for food when not physically hungry Shifts your identity from "someone who struggles with food" to someone at peace with eating Creates durable changes because they happen at the level of belief, not behavior No prescription required, no side effects, no ongoing pharmaceutical cost RTT-based audio sessions by Paola Mendez, available on your schedule AI Photo Meal Scanner for effortless nutrition tracking Personalized macros calculator (BMR/TDEE) Weight tracker & daily journal From $15/month, free for 7 days iOS, Android, and web Want to try the RTT approach, free for 7 days
Ionescu et al., 2006)
Kurbanoglu, S., Ozkan, S
With GLP-1 drugs widely available via direct-to-consumer websites and, increasingly, directly from drug manufacturers, most adults who have taken these medications say they got them from their primary health care provider or a specialist (76%), while about one in six (17%) report getting them from an online provider or website
