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diet and lifestyle are the other pieces that complete the picture
Do note that SQ needles are shorter, so be sure to order the correct type
But not instantly it takes some time to build back up the B12 that was missing
They include: Pain, redness, or swelling at the injection site Mild diarrhea or nausea Itching or skin irritation near the injection area A sensation of swelling throughout the body Headache or dizziness These effects typically resolve within 24 to 48 hours and do not require medical intervention
One study found that high doses of oral B12 (1,000 mcg daily) could provide adequate absorption even in the presence of intrinsic factor deficiency
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