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Mood Regulation: Plays a role in serotonin production, which impacts mood and emotional well-being
For example, it can lead to increased fat storage in the abdomen and slowed metabolism
A good starting dose would be 500mcg (0.5mg) per day, but you can give up to twice as much
As well as the symptoms of anaemia, vitamin B12-deficiency may cause symptoms related to your nerves
Common side effects include: Injection site reactions pain, redness, or swelling at the injection site Mild diarrhoea or gastrointestinal upset usually transient Skin reactions itching or rash (uncommon) Hypokalaemia rare, occurring when severe megaloblastic anaemia is corrected rapidly Serious adverse effects are extremely rare but may include anaphylaxis in hypersensitive individuals
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