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Lancet 1983 Jun
For example, one study found VSL#3 significantly reduced abdominal pain and strengthened gut lining in adults with IBS after four or eight weeks of regular use
2016;311(5):E80317
Compounds in foods, such as sulforaphane, induce the enzymes involved in phase I and phase II detoxification, playing an important role in reducing the impact of environmental toxins
They slow gastric emptying, so food stays in the stomach longer, and help decrease hunger signals to the brain, making it easier to follow a balanced eating plan
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