Recommended Dosing Protocols Common bodybuilding and recovery-focused protocols include: Subcutaneous: 200500 mcg once or twice daily, near the injury site or in abdominal fat Intramuscular: 200300 mcg directly into the affected muscle, rotating sites Oral: 250500 mcg dissolved in water once daily, though bioavailability may vary Many protocols begin at the lower end, around 200 mcg, during the first week to assess tolerance
Those who suffer from discomfort due to muscle sprains, tears, & damage may benefit from treatment with PDA
10.1007/s10811-007-9264-6 163 MatsuiM.TanakaK.HigashiguchiN.OkawaH.YamadaY.TanakaK.et al (2016)
After my morning cleanse, I use an essence, follow with 2 pumps of the 25% Vitamin C + Glutathione Clinical Serum, and finish with my favorite sunscreen
Recently, it has further been demonstrated that bee venom can experimentally accelerate wound healing in diabetic mice by suppressing activating transcription factor-3 (ATF-3) and inducible nitric oxide synthase (iNOS)-mediated oxidative stress