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[1] [7] As the human body cannot make folate, it is required in the diet, making it an essential nutrient
This aspect is particularly noteworthy, as fasting intervals promote lipolysisthe degradation of fat reservesand elevate fatty acid oxidation [15]
E.De ChiaraG.FraternaleA.et al (2019)
These pathways complement each other, creating a stronger overall effect
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