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Biological products
GIP boosts insulin secretion when glucose levels are high and reduces glucagon secretion, allowing your body to regulate blood sugar levels more efficiently
Bulk-forming laxatives like ispaghula husk are also suitable for long-term use, whilst stimulant laxatives should be reserved for short-term relief only
Typically, youll see steady weight loss during the first 3 to 6 months
"Many of the meal delivery services provide a 'Nutrition Facts' label with their recipes so that when selecting meals, a customer knows exactly what they are getting and can better support their macronutrient, micronutrient and caloric needs," says dietitian Rebecca Blake of Fay Nutrition
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