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Physiol Plant
There is extensive and increasing evidence that various categories of exercise aerobic, resistance and balance training improve motor function and balance, reduce the risk of falls, and improve non-motor aspects including mood and cognition
Ultrasound can visualize tendon and muscle structure while MRI provides more detailed soft tissue assessment
On a typical protocol where someone loses 40 to 50 lbs, that means 10 to 13 lbs of muscle lost alongside the fat
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