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too high signals overresponse and is a contraindication to continuing
The effects of saffron (Crocus sativus L.) on mental health parameters and C-reactive protein: A meta-analysis of randomized clinical trials
The injection involves a small needle into the muscle (usually upper arm or thigh) and feels similar to a flu shot
While this is within "normal" range, it's also a low range for some per what my lab results say: "Please Note: Although the reference range for vitamin B12 is 200-1100 pg/mL, it has been reported that between 5 and 10% of patients with values between 200 and 400 pg/mL may experience neuropsychiatric and hematologic abnormalities due to occult B12 deficiency"
People with dietary restrictions, gut issues, low iron, or constant fatigue often benefit
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