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Recommended form: Zinc picolinate or zinc citrate for superior absorption
Menopause 31(4):p 266-274, April 2024
Medications : Many medications can cause side effects of night sweats
Vitamin C (400 mg per serving) An essential antioxidant that helps maintain glutathione in its active form while supporting normal collagen formation for healthy skin
Getting bloodwork done can help determine if certain deficiencies need to be targeted, such as a vitamin D deficiency or low testosterone levels
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