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187 On the other hand, poor eating habits, digestive problems, and metabolic disorders can disrupt gut microbial balance and circadian synchrony, potentially triggering sleep disorders
Korean J.Nutrition 2007;40(7):630-638
35 , e3168 (2019)
GLP-1 is released in response to food intake
This is one of the most common questions I hear from clients right now, and the answer is more nuanced than a simple yes or no
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