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This is a key benefit of a holistic approach to your health
For people who are used to regularly drinking coffee, some some research suggests coffee may not be as dehydrating as its reputation suggests But drinking a lot of coffee 500 mg of caffeine or more can have a diuretic effect
It is also found in the brain and male sperm cells (1, 2)
However, its best to check with your healthcare provider or pharmacist before taking any vitamins, minerals, herbal remedies, fiber supplements, probiotics, or laxatives while on Linzess
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