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Include cardio and resistance training in your workouts People who take up a regular exercise routine lose weight and body fat and keep it off more effectively, according to a study of people taking GLP-1s for weight loss

GLP-1-induced weight loss significantly reduces systolic and diastolic blood pressure, attributed to decreased sympathetic nervous system activity and improved endothelial function

They can help you plan how to safely come off the medication and suggest ways to maintain your progress after you stop

Review the sources used below for this article: This article references information from the KFF (Kaiser Family Foundation) Poll: 1 in 8 Adults Say They Are Currently Taking a GLP-1 Drug for Weight Loss, Diabetes or Another Condition, Even as Half Say the Drugs Are Difficult to Afford This article references information from the FDA: FDA Approves First Treatment to Reduce Risk of Serious Heart Problems, Specifically in Adults with Obesity or Overweight This article references information from a recent study published in The New England Journal of Medicine : Oral Semaglutide at a Dose of 25 mg in Adults with Overweight or Obesity This article references information from the American College of Cardiology: OASIS 4: Significant Weight Loss With Oral Semaglutide Comparable With High-Dose, SC Versions This article references information from Reuters: Lilly will have supply of new weight loss pill for many countries, exec says

Sustained over years, however, chronic neuroinflammation becomes damaging in its own right, contributing to the accumulation of amyloid plaques and tau protein tangles that are the defining pathological features of Alzheimer's disease