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For optimal results, take at least 30 minutes before or 90 minutes after a meal with 250 ml of still, lukewarm water or, alternatively, with a teaspoon of omega-3 oil to increase bioavailability

However, it is more convenient than daily injections

The term was coined decades ago to describe taking tiny, microgram-size doses of psychedelic drugs like LSD for cognitive benefits without hallucinating

Further cost-effectiveness analyses including both effects on glucose levels and CVD in broader populations are warranted

Standardized dosing protocols, validated outcome measures, and comprehensive safety monitoring would establish the evidence base necessary for informed clinical decision-making