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Why Your Diet Matters More Than Ever When appetite drops, people tend to: Skip meals Under-eat carbs Avoid salt Drink less fluids This can lead to: Low energy Dizziness Weak workouts Brain fog Poor recovery The solution isnt complicated but it needs to be intentional
transient increases in blood pressure and decreases in heart rate have also been observed
Garbage in, garbage out, as we say in my business
Always consult with your healthcare provider before making any changes to your supplement routine or medication regimen
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