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Some people are at a higher risk of experiencing nerve damage
People following a diet low in B12 or those with conditions that hinder B12 absorption are also excellent candidates for these shots
A study found, Parenteral vitamin B12 is more effective than oral supplementation in patients with severe deficiency or malabsorption. In summary, B12 injections are essential for treating many health conditions and absorption problems
That being said, neither study specifically states how much one must take of vitamin B12 (or folate) for their blood serum levels to register as either "very high" or "extremely high." For that reason, although vitamin B12 (and folate) supplementation are important during pregnancy, it's best to look to your healthcare provider for guidance
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