Access your blood results via your GP, alternatively self perform blood tests can be delivered to your home from one of the companies below
One key factor influencing vitamin B12 injection costs is geographic location
Wrist Circles: Slowly rotate wrist in circles, 10 each direction, 3 times daily Forearm Stretch: Extend arm, gently pull fingers back, hold 30 seconds Ball Squeeze (light): Gentle squeezes with soft stress ball, 10 reps, 2 times daily Supination/Pronation: Rotate forearm palm-up to palm-down, 15 reps Progressive Loading Phase (Weeks 3-6) As pain decreases and function improves, gradually introduce more challenging exercises
For more information contact us or book an appointment online
Before using Vitamin b1, b6, and b12 injection, it is necessary to pay heed to some of the warnings that comes along its way