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Obes Res 2 : 100109
Its also added to various foods like fortified breakfast cereals
The deficiency is isolated to B12 without the need for multi-nutrient replenishment
A high serum value can still carry clinical meaning even though there is no established upper intake limit for oral B12
The two most prominent omega-3s, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are found in cold-water fish (Deckelbaum 2012)
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