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The most consistently documented side effect of excessive B12 is dermatological reactions, particularly acne-like eruptions and rosacea flare-ups
Yet it also comes with nausea, constipation, bloating and even sometimes diarrhea, which appear in a high percentage of patients
In fact, it has many benefits for skin health when used consistently
On GLP-1 medications, the goal is not to "fill up" in the same way since the medication is slowing your digestive system down
Included participants were aged between 30 and 65 years with Fitzpatrick IV and V Skin Types and were working a maximum of eight hours per day in an office environment
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