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High-dose niacin therapy is normally contraindicated in individuals with active peptic ulcer disease or active liver disease
You have to do research to prove potential benefits and safety
Both medications have minimal side effects, mostly involving minor digestive upset or injection site reactions
"Vitamin B12 status and rate of brain volume loss in community-dwelling elderly"
Aerobic exercises like walking, swimming, or cycling can improve circulation and oxygen delivery, supporting the rejuvenating effects of B12 injections
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