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Most people track their doses but ignore the basics
Research Characteristics
Exercise is not a replacement for GLP-1 medication, and it wont create the same effect as a prescription, but some workouts may give you a small, temporary lift in satiety signals
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Adolescents whose brains are still developing are more vulnerable than adults to ketamine-induced neuronal apoptosis and cognitive deficits (Yin et al., 2022)
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