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Puccetti, R
It operates as a potent antioxidant, scavenging free radicals before they can damage cellular components like DNA, proteins, and cell membranes
Reduced glutathione levels can lead to increased oxidative stress and impaired detoxification, while decreased methylation can lead to a range of health issues, including mood disorders, cognitive dysfunction, and cancer
Common causes of B12 deficiency can include: Limited dietary intake (common in strict vegan or vegetarian diets) Pernicious anemia, an autoimmune condition that prevents proper B12 absorption in the stomach Gastrointestinal surgeries that remove part of the stomach or small intestine Age-related declines in stomach acid production Long-term use of certain medications, such as metformin or proton pump inhibitors, which can reduce the bodys ability to properly absorb vitamin B12
Not only can you, but doing so creates a powerful synergy that helps your body protect itself at a cellular level
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