Mind-Body Lab - A guided wellness membership where you'll learn, practice, and grow with monthly education, challenges, and practical wellness tools
Common positive reports Reduced appetite and cravings, particularly for sugar and processed foods Improved digestive regularity (likely from fiber components) Modest weight loss (typically 5-15 pounds over several months) Improved energy levels Better food choices and eating habits Common negative reports Results not comparable to pharmaceutical GLP-1 medications High price relative to perceived value Digestive discomfort during initial weeks Weight loss plateauing after initial improvements Difficulty distinguishing supplement effects from lifestyle changes made simultaneously The pattern is consistent with what the evidence predicts
18, 2025, to reflect Wegovys updated status as approved by the FDA for the treatment of MASH
"Temporal changes in growth hormone, cortisol, and glucose: relation to light onset and behavior"
Respondents represent a range of industries, employment types, and company sizes, and include workers across four generations: Gen Z (ages 1829), millennials (ages 3045), Gen X (ages 4661), and baby boomers (ages 62 and older)