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Standard dosage: 200400 mg silymarin daily, divided into 23 doses Ideally taken before meals For liver stress: up to 420 mg silymarin daily may be appropriate only after medical consultation Alcohol should be avoided during intake Milk thistle preparations during pregnancy and breastfeeding should only be taken on the explicit recommendation of a doctor or midwife
Take it steady Semaglutide promotes steady, healthy weight loss of about one to two pounds per week
View Abstract [8] Kretzschmar M
Plus, these surprise drugs constitute perhaps the most exciting treatment possibility ever seen in ME/CFS, FM, long COVID, and related diseases
Importantly, this review does not propose a hierarchical approach, starting with lifestyle, followed by drugs, and ultimately surgery, as a universal treatment algorithm
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