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This addresses tissue healing, systemic inflammation, flexibility, collagen synthesis, and skin health simultaneously
R.PirovaniC
from France examined the influence of commercially available collagen peptide supplementation on skin and nail health in an aging East Asian population via a double-blind, randomized, placebo-controlled trial [52]
doi: 10.3389/fimmu.2022.784046 16 BenzieIFStrainJJ
Vitamin B12 is the most common of these nutrients, but other essential nutrients are used as well
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