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Genetic variations in GLP-1 receptor (GLP1R), glucagon-dependent insulinotropic peptide receptor (GIPR), and melanocortin-4 receptor (MC4R) pathways also contribute to inter-individual variability
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The combo is 480 calories, 15g protein, 5g fiber
Please eat: class research shows average intakes near 750 kcal and ~33 g protein
Based on the information they provided and my own research into GLP-1 medications and nutritional concerns, I narrowed down a list of options from reputable brands, brands that Ive personally tested and trust, brands and products that are highly recommended by dietitians, and products that were designed specifically for people taking GLP-1 medications
